Yesterday i may have been able to go further in a pose. One of one hundred things i love about my sweet yoga practice, is coming to the mat and just accepting where ever i'm at today. 30 day plank challenge eunicakes.
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Day 29 day 30 notes plank 90 seconds walking planks 45 seconds superman planks 30 seconds plank 3 minutes.
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+ side plank 20 sec.
