Yesterday i may have been able to go further in a pose. One of one hundred things i love about my sweet yoga practice, is coming to the mat and just accepting where ever i'm at today. 30 day plank challenge eunicakes.
Free 30 Day Plank Challenge Printable Get Your Calendar
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Day 29 day 30 notes plank 90 seconds walking planks 45 seconds superman planks 30 seconds plank 3 minutes.
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+ side plank 20 sec.
